Water and salt are the essences of life.

The elements of salt on our planet materialized before the formation of any living organism. Salt contains minerals and trace elements that are the foundation needed by every form of life on this planet.

Unadulterated, pure salt contains about 94 known elements found in the periodic table. Water is the vehicle in which the activation of these elements begins. It is a living energy that impacts not only our health, but also our consciousness.

When water and salt come together, the negative and positive ions of both elements transform.

Sole is the result of these two, powerful elements unifying to form a new structure. The healing effects of this mixture can be immense when it is made with high-quality water and salt. Sole also balances pH levels and cleanses toxic waste build-up.

Sole has many applications and just some of its uses includes treatment of addiction, skin diseases, colds, allergies, digestive problems, circulatory diseases, and sleeping disorders.

Recipe for Sole Water

In a glass jar with a lid, place 4-5 crystal salt stones. Pour enough quality, living spring water into your jar to completely cover crystals. Allow to sit for 24 hours before checking to see if crystals have dissolved.

Once your initial crystals have dissolved, add another crystal stone and allow to sit. Repeat this process until your crystal salt stone sits at the bottom of your jar and no longer dissolves. At this point, your water is completely saturated and has become sole.

Use sole in a variety of applications, including sole-drinking therapy, inhalation therapy, sole baths, sole-wraps, and crystal salt ionizer.

—Marcela Benson